Circuit Training
My circuit classes are held outside in Sheffield’s biggest Park and last 60 minutes. Rather than being static and limited to one room the class moves around the whole park making full use of the natural surroundings; everything from a bench to a tree stump to hills and tracks.
I focus on whole body workouts using functional exercises rather than fixed regulated machines.
The classes are motivational, always different and above all fun. The class is mixed ability and all fitness levels are catered for, from absolute beginners to the very fit.
The class is open and friendly with the main aims of getting fit and having fun.
There is no joining fee or membership, simply turn up and pay on the day.
If you’re bored of the gym, not getting the results you want or looking for something fresh then come and give it a go.
Classes are held at Graves Park, meeting at the Animal car park off Hemsworth rd.
Class times
See below for the days and times the sessions are run.
| Day |
Time |
|---|---|
| Monday | 17.30 |
| Wednesday | 17.30 |
| Saturday | 08.30 |